I just wanted to share my experience with you guys, in case it could help anyone. There are a lot of information out there about different causes of acne, but not so much about people’s sensitivity to specific food. I suffered from severe cystic acne for more than 6 years until I figured out slowly (over a period of 2 years) that it was all food related. I found out I am extremely sensitive to certain ingredients or additives in food, such as pectin, soy lecithin, xanthan gum, guar gum, and v