

crushen
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i believe it is the reduce the inflammation of pimples as to absorb deeper to the source of the bacteria. The doctor says that inflammation is a defensive mechanism of the body which backfires against acne and makes the problem worse.
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If you made a larger economy size 2.5%, I'd use more of it. The small tubes are expensive for college boys like me and I end up not using as much as I would like.
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TRY THIS if the Lemon drink alone does not work for you!!!
crushen replied to lolobaby's topic in The Acne.org Regimen
yea i eat lots of crap, im almost clear -
give some references if youre so sure
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hahahaha
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yes i was inquiring on more specific information
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so 15 is better than 5?
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after i wash how long should i wait before applying bp? if i wait more than 10 mins my skin starts to get pretty dry what about after i apply the bp? how long till i mositurize? how critical are the waiting periods?
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i dont have time to explain everything in detail, if u want info read the book "the promise of sleep." it contains the latest studies and research by a top Stanford sleep expert its well written and interesting, i recommend it to everyone
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too much sleep doesnt make u more tired, it has to do with your biological cycle that keeps you awake or tired during the day sleep as much as you can to reduce your sleep debt
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u cant sleep too long, so people need more or less so go to bed when youre tired and try to get up at a consistant time
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To those who are clear, join me in this experiment please
crushen replied to Dan's topic in The Acne.org Regimen
ive been using eucerin AHA twice a day for a long time, if i dont my skin gets really flaky, right now i have a couple pimples on my forehead and one around my mouth -
i agree 100%, the more i think about my pimples or worry the more i touch my face, pick, and spread the acne. the key is to accept your acne and just relax and live your life while doing the regimen as well as possible
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i use a norelco quadra action it works great and i have no pimples in the areas i shave
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where do u get your info from? this is a lot of bs