Jump to content
Search In
Find results that contain...
Find results in...


  • Total Reviews

  • Content Count

  • Joined

  • Last visited

Community Reputation

0 Neutral

About thyrain

  • Rank
    Junior Member
  1. Hello all, So my question is does acne realy cause stress? and why is it? and how can it be solved? Thanks all!
  2. Hello all, Iv been eating 3 weeks realy healthy right now, and please don't tell me I didn't. I eated healthy like hardcore I even give up my 4 years of gym workout for this, I need to start all over again. - Vegables brocoli - proteine is fish only - fats omega and coconut oil (Added with brocoli ) - Drinks Green tea (No sugar added) Suplements: 2x a day with meals. 3000mg vit c zinc 44mg 1 vit b complex 1 multi vit omega total selenium 200 iu magnesium 200iu what is this? is my a
  3. all my friends have clear skin, I asked them how they washing they face. they all using water only. I spoke a woman in a grocery store (organic food store ) I talked with her and she told me she was alergic to soaps/make ups/ perfume etc, the woman age was around 50 and she looks like she was 30 and her skin was flawless she had realy nice radiant skin. I asked her how she wash her face what did she use, she told me that she can't use anything because she was alergic to it, she only wash he
  4. I only eat fish and vegables like brocoli all time and drink water/tea no sugar added I think thats working kind of good for me. I tryed to eat few other things but it increased my blood spike and I breakout of it
  5. okay guys, been like almost 2 weeks now I did acne free diet, It's getting better but it's not realy a big diffrence at all, some pimples fade away then a new one starts again and a few don't even go away. so the last 4 days I drinked smoothies from grocery store REAL FRUIT SMOOTHIES. after 4 days drinking like 3-4 x 500ml smoothies I break out! and then later I looked at the lable, Sugar: 12g every 100ml. so was this the reason why I broke out?
  6. Stress hmm, When I do things that I need to laugh more ( Good mood ) Like watch videos or go have fun my acne reduce? is this something going on ?
  7. Did you had breakout? at begin when you start new diet? because I do and I got a feeling to Quit then. breakout is not good?
  8. I eat a lot of vegables only green ones brocoli/spinac etc. I mix them with coconut oil, as meat I only eat fish like salmon,tuna etc. I don't do realy much on other meat cus the hormone put I heard I don't eat carbs at all, sweet potato I do sometimes cus it was healthy they say. Fruit only fruit with NO sugar or Low sugar fruit I eat alot. Whole day drink lots of water NO SINGLE DAIRY SUGAR JUNK SOY WHEAT GLUT so this must be a good diet, I got a feeling that I just wasting my t
  9. I get breakouts to in the healthy diet? whats wrong ? worst then before,
  10. I think eggs are bad for you? or not? I used to eat 5 eggs a day for my workout can I ? Would make me realy happy Btw guys I still get breakout and pimples in a healthy diet this shouldnt be right?? before it was not that worst like this
  11. Justin you motivate me! Realy glad you are on this forum, and help people you a realy kind, thanks for spending alot of time helping people here including me! I have learned a lot from you so far.
  12. are you sure the goggling is alright? Btw I eat vegables from a freezing sack is that okay? like (30% beans ,45%brocoli etc.. ) or should I take fresh vegables? Cod liver oil? No never heared before but I take fish oil.
  13. Is it normal that you get breakout on you're healthy diet?? diet 5 days so far now.. and realy in the 5 days my stomach only goggle like **** what does this means? and I wind a lot. Is this because the diet? Is it good or bad??
  14. Can I still eat so many meat/fish as I want? I think meat and fish gets me breakout? I used to eat 500-600 gram meat a day for my workout, can it be possible that this break me out? cus all the rest is very very healthy A man told me that's about my meat that break me out, or he is wrong ?
  15. When I eat healthy I still get breakout and I realy mean healthy! cut all the bad stuff and eat the good stuf only and when I start to get breakout with my good diet, I want to stop the diet then.