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sportychic83

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About sportychic83

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  1. are you using any lotion with it? i have a friend who is using burts bees stuff and her skin is looking great. I was wondering if there are other types of burts bees products or if you have just been using that particular one cause its the only type of wash and toner? and lastly, what kind of lotion do you use at night
  2. hey guys...i just read about your concerens with the b5 stuff...i have been on the 10g dose since september 30th and my skin has deifnitely improved a lot...i should post some pics to show what it looked like before...but anyway, with regards to the high dose of it....i am someone who is VERY into natural cures for problems...i hate going to dermatolgoists because all they do is put you on antibiotics, and people are on that stuff for years....talk about BAD FOR YOUR BODY!! an accutane....anoth
  3. ummm i disagree, because since i have been on b5, it has balanced out my hormones (not goin to go into detail), but if you go to b5supplements.com there is a whole article about how it works...and you're right....10g is higher than what everyoen needs, but the reason you start out so high is because you need to jar your body into creating coenzyme A...once the body has been doing this for a few monhts, the dose can be reduced to a much greater dose depdning on the need of the person...thats just
  4. hey yallz...just curious about how old everyone is that has been responding on this log? I am a 21 year old female from Maryland.
  5. yeah i totally hear ya about the red marks...time will heal those...mine are still fading too..but theyre starting to fade just enough so that i dont have to go out with makeup ALL the time...although sometimes i still feel like i need to...haha if it was summer here, im sure id be tan and the red marks would be barely noticeable, but of course it just has to be winter....lol o well...anyway, i would take the complex twice a day....thats wut i was doin before i went on evolution-x which has the
  6. steeple, if you go to google.com and type in primal defense, a bunch of web sites should pop up on it
  7. Day77 hey guys just thought id report and say hi...things are going well here...i still have that one little zit on my chin which is finally going down...other than that...NO ZITS!! just red marks that gotta keep fadin....i am truly amazed that something like this could clear me up...but it makes sense...when the body is in balance, there is no acne...im still staying on the 10g til im completely clear with no signs of new zits formin...itll be 3 months on december 30th and we'll see.....i mig
  8. hi there, i just read your post and i could not help but writing to you! my name is Shannon and I am 21 years old. I have been on the B5 treatment for 76 days and i can definitely tell you that it has changed my skin for SO GOOD!!! Let me first back up and tell you that before I went on the B5, I tried ZenMed and it made my face the worst it has ever been in my life. As a result, i went to the derm for help cause my face was that bad...i will have to show you pics, but anyway, i HATE antibiotic
  9. hi there, i just read your post and i could not help but writing to you! my name is Shannon and I am 21 years old. I have been on a vitamin B5 treatment for 76 days and i can definitely tell you that it has changed my skin for SO GOOD!!! Let me first back up and tell you that before I went on the B5, I tried ZenMed Derma Cleanse and it made my face the worst it has ever been in my life...i can show pics to prove it. As a result, i went to the derm for help cause my face was that bad...i will ha
  10. you need to take the complex so that you get all the b vitamins..its really important not to leave them out while youre taking such a high dose of b5...they work together and do nothin but help your health....glad to know things are goin well...keep it up! a couple months down the road you will look back and be so glad you went this approach for clearing up your skiN!
  11. hi there, i just read your post and i could not help but writing to you! my name is Shannon and I am 21 years old. I have been on the B5 treatment for 76 days and i can definitely tell you that it has changed my skin for SO GOOD!!! Let me first back up and tell you that before I went on the B5, I tried ZenMed and it made my face the worst it has ever been in my life. As a result, i went to the derm for help cause my face was that bad...i will have to show you pics, but anyway, i HATE antibi
  12. hey there, if i was you, i would be careful as one person posted as well...i was on tetracycline for 3 months and as soon as i went off of it, it came back worse than i have ever had it on my chin...the problem with antibiotics is they kill the bad and GOOD bacteria in your system. The good bacteria is needed for your body to function properly and when there is none there, it is sorta like a race to see which bacteria multiplies faster after you come off of it..the good or the bad...with no goo
  13. sick, are you also on the evolution-x pills?
  14. dave, ive been on the b5 for 75 days...i started taking the primal defense about a week ago and i just uppsed my dose from 1 a day to one in the morning and one at night, so now im taking it twice a day. I have already noticed a difference and it is comforting to know that putting this stuff in my body only helps it do what it needs to. My skin is getting clearer every day I feel like, but its just a matter of these stupid red marks fading. I wish they would go away faster!!...and by the way,
  15. PS. one thing I forgot to add....dont worry if u get a few zits or few litle breakouts over the next few weeks...that is your body pushing out existing pimples that have probably been trapped deep down in your pores....give it time
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