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Dakota51

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Everything posted by Dakota51

  1. I never thought taking vitamins would cure my acne. I'm still keeping my fingers crossed but it has been almost 2 months acne free. Hope my story will help others. I am happy happy happy. Other than Vitamin A, I take liquid form for the absorption. The below regimen is costing approximately $26.00 each month, small price to pay to be acne free. Here is what I’m doing: (Vitamin A 10000IU soft gel Natural Factors) (Liquid Vitamin B Complex (25mg of all the B’s)) (Liquid Calcium1200 m
  2. Dakota51

    Vitamin D... I'm finally clear!!

    Be smart, try liquid for the absorption. Be careful of the amount. 20 000 seems a little excessive unless a doctor has prescribed. I take 2500 plus other vitamins which I have listed in previous posts. Vitamin D3 was the last vitamin I added to my regimen and when I did it completely knocked out my problem. My chin cleared up 100%. To me, I agree with greeneyes, you have to fix the lack on the inside of your body. Vitamin A 10 000 softgel, Vitamin B Complex liquid form and Vitamin D3 liqu
  3. Dakota51

    Vitamin D... I'm finally clear!!

    Me too, I feel I look 15 years younger. I take all liquid form for the absorption and I'm lovin life. Can't hardly believe that for bad acne problems I have suffered for 15 years and today it was something lacking on the inside, vitamins and minerals. Ohhhhh so happy. I also have my husband on vitamin D and others just for the health benefit. Good luck. Fingers are crossed.
  4. Dakota51

    Vitamin D... I'm finally clear!!

    Isn't vitamin D3 amazing. I take 2000 to 2500 IU's a day together with other vitamins. I have been clear for 9 weeks. I am still keeping my fingers crossed but ohhhhh it's so nice not having to take prescribed minocycline which has so many bad side effects and life altering because of the dose. Hope it continues to work for you. I know my life is happy happy happpy.
  5. Dakota51

    Vitamin D... I'm finally clear!!

    To me, that is your problem. Try liquid form.
  6. Dakota51

    Vitamin D... I'm finally clear!!

    When I did all the research and found that Vitamin A was a big part in acne as well as B6 and Vitamin D, I researched the ocutane and other forms of the same and found that it is a vitamin A derivative. Since my doctors would not give me minocycline anymore I asked for acutane. They wouldn't give me that either because of the fatty liver etc. mino and possibly ocutane would and has done. But what they did do was give me a topical. My pharmacist told me that the clindamycin had the vitamin A
  7. Dakota51

    Vitamin D... I'm finally clear!!

    When I did all the research and found that Vitamin A was a big part in acne as well as B6 and Vitamin D, I researched the ocutane and other forms of the same and found that it is a vitamin A derivative. Since my doctors would not give me minocycline anymore I asked for acutane. They wouldn't give me that either because of the fatty liver etc. mino and possibly ocutane would and has done. But what they did do was give me a topical. My pharmacist told me that the clindamycin had the vitamin A
  8. Dakota51

    Vitamin D... I'm finally clear!!

    Also Wicky I have a topical vitamin A derivative that I place on my chin together my vitamins. You have to get it from the derm as a pharmacist has to mix it. It is 2% cllindamycin 38.7% ethyl alcohol. This product does not dry out my chin nor make it red. Hope this helps. I know how you feel. I did have a small pimple pop up but using the topical together with the vitamins, it disappeared in two days, it was not painful nor was it big. Vanished. Hope this helps.
  9. Dakota51

    Vitamin D... I'm finally clear!!

    Wicky are things better for you now. It is May 21. I hope so. How long have you been taking the above.
  10. Dakota51

    Vitamin D... I'm finally clear!!

    Wicky, yes to all your questions. Superstore is a huge grocery store, like a Walmart. Everything is liquid for except Vitamin A which is a softgel. So hopes this information helps you. You sound as desperate as I was.
  11. Dakota51

    Vitamin D... I'm finally clear!!

    Wicky go to superstore and buy liquid D3 Omega Alpha Vitamin D 1000IU/ml. I am taking 2. Love it tastes mostly like water.
  12. Dakota51

    Vitamin D... I'm finally clear!!

    Wicky, I take the liquid form because of the absorption. For my clogged, hurtful, chin acne the combination of Vitamin A 10000UI (softgel Natural Factors), Vitamin B Complex Liquid Form and D3 2000 UI. It has now been 7 weeks acne free. I have also noticed that the discoloration of my gray teeth is improving, probably because of the liquid Calcium. Because I have suffered for sooooooooooooo many years, try the above. I noticed that taking Vitamin A and Vitamin B Complex improved my conditio
  13. I'm not a doctor but have suffered from acne for 15 years. I am free and clear for 6 weeks just from taking vitamins. Fix yourself from the inside out. Vitamin D3, A and B6 (B Complex: may as well fix mood too)
  14. Dakota51

    Vitamin D... I'm finally clear!!

    Take a liquid form. I got mine at superstore. Absolutely love it. Acne free for 6 weeks just by incorporating vitamins into my diet. Sooooooooooooooooo excited and love life. What brand are you using/dosage? Is this the only vitamin you've added/change you made? Thank you! Vitamin D (Superstore Omega Alpha 20(Liquid form) 1000IU), Natural Factors Vitamin A one softgel 10 000IU, Vitamin B Complex (Amazon Trading) Liquid form 1 teaspoon even though they call for 1 tablespoon serving.
  15. Dakota51

    Vitamin D... I'm finally clear!!

    What brand of fish oil to you take. I've used Xtend Life Fish oil, which I found too expensive. Then I swithched to Nature's Bounty Fish Oil 1000mg Omega3&6. I take four softgels a day. But I'm not seeing results. I've been taken them for about 3 months, do you think I should continue using them? From iHerb I take Liquid Nature's Answer 1 teaspoon. Reasonable price. My skin is so smooth, like a newborn. My hands feel like silk since taking the above. Awesome product. Hope this he
  16. Dakota51

    Vitamin D... I'm finally clear!!

    Try liquid form at SuperStore Omega Alpha Liquid D3 2000IU. Love it together with vitamin A and B complex. Acne free. Feel and look great.
  17. Dakota51

    Vitamin D... I'm finally clear!!

    Take a liquid form. I got mine at superstore. Absolutely love it. Acne free for 6 weeks just by incorporating vitamins into my diet. Sooooooooooooooooo excited and love life. What brand are you using/dosage? Is this the only vitamin you've added/change you made? Thank you! Vitamin D (Superstore Omega Alpha 20(Liquid form) 1000IU), Natural Factors Vitamin A one softgel 10 000IU, Vitamin B Complex (Amazon Trading) Liquid form 1 teaspoon even though they call for 1 tablespoon serving.
  18. Dakota51

    Vitamin D... I'm finally clear!!

    I take 2000iu vitamin D (liquid form), 10000 vitamin A (softgel) and liquid B Complex. (Research says that those vitamins help with acne. I am free and clear.) I have had mild acne for 15 years and been on tetra 5 years and minocycline for 4 years. Because the mino has given me a fatty liver, gray teeth, skin pigment change etc. I began the above regimen. Also Omega 3 (liquid) I am now for the first time in 15 years free and clear from acne for 6 weeks. No mino or tetra. My face is total
  19. Dakota51

    Vitamin D... I'm finally clear!!

    Take a liquid form. I got mine at superstore. Absolutely love it. Acne free for 6 weeks just by incorporating vitamins into my diet. Sooooooooooooooooo excited and love life.
  20. Dakota51

    Acne Free for a Month

    Omg, I have a cure for me after years of suffering from acne. Can't believe that in my case and probably many others acne is really just a vitamin deficiency. I am not a health professional but I was on minocycline for 4 years (200) mg and tetracycline prior to that. I have been taken off the minocycline as the minocycline has given me a fatty liver which I have to be retested in a couple of months. Also, my teeth are gray and I developed dark circles under my eyes from the minocycline. My
  21. Dakota51

    Vitamin D... I'm finally clear!!

    Omg Here is my story, I am not a health professional but I was on minocycline for 4 years (200) mg and tetracycline prior to that. I have been taken off the minocycline as the minocycline has given me a fatty liver which I have to be retested in a couple of months. Also, my teeth are gray and I developed dark circles under my eyes from the minocycline. My doctor blamed alcohol ingestion for the fatty liver which he said last year at my physical could be the only way my liver was fatty. (I d
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