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About doodleme123

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  • Birthday 12/02/1983

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  1. Interestingly enough, some acne-prone sufferers and those who are not can break out from taking Biotin (Vitamin B7). ''Too much vitamin B12 may promote acne, according to a new study. The study found that, in the presence of vitamin B12, the skin bacteria that are commonly linked to acne start pumping out inflammatory molecules known to promote pimples. In the study, scientists investigated the differences between skin bacteria from people prone to acne and bacteria from pe
  2. doodleme123

    Zerocarb diet cured my chronic folliculitis

    That is not a cure - it's masking the symptoms or managing them. It is not realistic to maintain.
  3. doodleme123


    Most, if not all of you have got it backwards. Our bodies depend on sugar - it's our primary fuel source. That is why we are addicted to the stuff. It's the refined processed sugar that is harmful to our bodies, not natural sugar.
  4. doodleme123

    Getting Worse

    Hi, Quit the regimen and your skin will most likely return to how it was before. It was obviously better before you started it. You're making it worse. Do whatever it was you were doing prior to the regimen and then take it from there. Good luck.
  5. doodleme123

    "Running Diagnostics"

    Right on brother. How about the components that make up YOUR sebum? Lipid profile, oleic/linoleic acid etc. There's demodex mites to think about as well. malassezia furfur in regards to the Candida.
  6. doodleme123

    Eating A Skin Crazy Diet

    Avoiding sugar is futile, as the body's primary fuel source is indeed sugar (carbon) - it's why we can also be incredibly addicted to the stuff. Especially the refined kind. And it's the refined sugar you want to steer clear of. Processed sugar is toxic to the human body. Sugar in its natural form, however, does not require insulin to be digested by the body, contrary to popular belief of that of diabetics. The other body's primary fuel source is oxygen (from the air we breath) mixed with carbon
  7. doodleme123

    Malassezia Folliculitis Cured 100%

    MSM is Sulphur. Sulphur is a fungal proliferant.
  8. doodleme123

    Things That Break Me Out And Why

    Also take an anti-histamine daily and see how you react. I advise against it but if you're going down that route to prove a point...
  9. doodleme123

    Things That Break Me Out And Why

    In a nutshell, yes.
  10. doodleme123

    Things That Break Me Out And Why

    1. ACV - ACID 2. Lemon water (lemon lime squeezed in dishes is ok) - ACID 3. oranges - ACID 4. pineapples - ACID 5. conventional dairy. - ACID 6. homemade sauerkraut with cabbage garlic and seasalt. 7. some forms of honey (raw organic) 8. walnuts and pecans I am not sure.
  11. doodleme123

    Almost 25, Had Acne Since The Age Of 8

    Wrong thread...
  12. doodleme123

    Gram-Negative Folliculitis

    I don't know what black bean burgers are. Ditch the yogurt and all forms of dairy along with the protein shakes and protein in general - protein is hard on the kidneys, especially protein shakes. Protein in all forms: eggs, nuts, beans, meats, dairy (milk is liquid protein and protein is the number one inhibitor for calcium absorption).
  13. doodleme123

    Gram-Negative Folliculitis

    What is your diet like?
  14. doodleme123

    Why Am I Still Breaking Out?

    Don't know about all the crap you're putting on your face so can't really comment there - too many of them to make a difference to include or exclude. As for diet, make this one small change - eliminate the nuts.