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Nectar

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About Nectar

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  1. Hi, im Matt, i have a very low acne but a very oily skin. I thought of having these, what do you think ? Is it ok ? B-complex : B1 - 15mg B2 - 15mg B5 - 25mg B6 - 10mg B12 - 0,01mg H - 0,15mg PP - 50mg ------------- And a Multi vitamin : C - 500mg E - 30,000 UI Folic Acid - 400mcg B1 - 10mg B2 - 10mg Niacinamide - 100mg B6 - 5mg B12 - 12mcg Biotin - 45mcg Pantothenic Acid - 20mg Copper - 3mg Zinc - 23,90mg Is this ok ? My priority is to reduce oil production. Suggestions are welcome
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