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About pinkunicorn

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  1. All supplements should be taken with food so that they can be properly absorbed into the body. 30 mg daily is fine, you can learn more about zinc and doses here zinc acne. I've taken zinc before bed on an empty stomach plenty of times and haven't had any problems with stomach pain or nausea. It give you really vivid dreams!
  2. If you haven't done extended fasts before, then I suggest you start slow. Anything above a week requires supervision and bed rest for the majority of the time. Have you tried juice fasting yet? Similar benefits, except you're getting tons of nutrients.
  3. I think the methods described in this article are very promising for us acne scar surffers: *Moderator edit, URL removed - read the board rules* Aloe vera brings on cellular regeneration, and when used long-term - by this i mean consistently for 24 hours a day straight - it will start to repair the damage done by acne scaring. You have to keep the acne scar covered in aloe all the time without it drying up basically. Check out the article!
  4. Milk does it for me, however after I quit for a few months and my acne almost dissapeared; now I can drink it again without it giving me many problems. Quite strange and makes me think. Here's a pretty good article related to some of the worst foods: *Moderator edit, URL removed - read the board rules* Hope that helps, if you're unsure just cut it out for a few weeks. No real reason to get tested for all kinds of allergies or intolerances.
  5. I don't think the connection between cigarettes and acne is very important, because although we may not know if it causes acne, we certainly understand many of the other harmful effects. Sucks that we humans have such addictive qualities =/ Anyway, here's a short, but interesting article about this topic if anyones interested: *Moderator edit, URL removed - read the board rules*
  6. Have you tried it in other forms like chocolate or gummy supplements? Check out this article *Moderator edit, URL removed - read the board rules* I use both and think they're a better solution than the typical capsules.
  7. This article might help you better understand what's going on: *Moderator edit, URL removed - read the board rules* I think it has to do with any supplements that you might be taking while working out. Do you know all of the ingredients in whey protein? What's in your preworkout supplement? Keep things like this in mind.
  8. If for some reason that doesn't work out for you, jojoba oil is an amazing moisturizer with great reviews. Here's an article that will explain how and why: http://acne-pimples.net/populartreatments/jojoba-oil-for-acne-softer-skin/ Hope that helps.
  9. I believe the key in healing acne scars is long-term persistance, meaning you have to wear the treatment (emu oil, aloe vera, ect.) almost 24/7 for your skin is in a state to start "rebuidling" layers or collagen. Emu oil though is in fact very helpful and beneficial, check out the article here: http://acne-pimples.net/populartreatments/how-to-get-rid-of-red-pimples-naturally/ You will see that Emu oil has the ability to do a lot, most prominently getting rid of red acne marks and the ov
  10. You should give most products a good trial period before giving up on them, lots of things can cause negetive reactions at first then clear up quickly and be only good for you, especially natural products like jojoba oil. Check out this article http://acne-pimples.net/populartreatments/jojoba-oil-for-acne-softer-skin/ it should tell you a bit more about why jojoba oil is good for acne and how it can help clear you up. Enjoy!
  11. I think you could literally mix apple cider vinegar with anything and it would have awesome benefits for you. But if anyone wants to know where to find some ACV check out the article here: http://acne-pimples.net/populartreatments/find-apple-cider-vinegar/ It's got different ways and methods to use it as well, enjoy~!
  12. The ones mentioned here look really promising: Especially the 3-in-1 treatment seems to work best with salicylic acid for keeping breakouts from happening in the first place.
  13. Using it on your face isn't the only way to get benefits from coconut oil. Look at this article: http://acne-pimples.net/populartreatments/how-to-use-coconut-oil-for-acne/ it has a few different methods for how to use coconut oil for acne and how to pick the best type. It also shouldn't clog your pores, make sure you are buying raw and organic virgin coconut oil, that way it's pure and doesn't have any additives that might clog your pores.
  14. I used to have a huge thread on here about this topic, here's an article that will help you understand the subject a bit better http://acne-pimples.net/commoncauses/does-frequent-masturbation-cause-acne/ Your semen contains vitamin C, calcium, chlorine, cholesterol, citric acid, creatine, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin B12, and zinc. If you think you can simply throw all those nutrients out into a tissue every day for years without reap
  15. ashley he clearly doesn't care for your input so go masturbate and leave his thread alone. junior i believe i'm in the same boat as you except i haven't been able to abstain for long enough to make a significant difference in my acne. i can quit for over week and start seeing improvements but as the weekend comes around and i find myself bored i usually give in and do it. if you exercise daily you will be able to release your "tension" in a healthy way and if you workout hard enough you won't