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Sir Jack Bauer

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About Sir Jack Bauer

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  1. And Ive got what I think to be three papules on my cheaks. Is there anything I can do to reduce the redness of them or even the size?
  2. yup, mirrors are not good when large breakouts come. I do try and not look but sometimes cant help it Especailly when at work as I have one right infront of me I know the feeling of wanting to enclose yourself so that no-one can see you, but the best thing to do is try and get on with life, no matter how bad it is. If you start getting on with things and interacting with people you seen forget about it. (well untill you see your reflection again)
  3. Cheers for your info guys. Think im going to use it more than I do Soy spread
  4. Im going to try and cut back on the amount of Soy I intake daily. What are peoples experiences with dairy free sunflower spread?
  5. Ive recently started doign some weight trainging again, and after training I like to have a protien shake. I was on Maximuscle but im not quite sure if this is dariy free. Is anyone aware of any protien shakes that are dairy free?
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