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tigermike

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About tigermike

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    Louisiana
  1. Kerrygold Butter or any other pastured butter
  2. The China Study is full of fail... sorry but that’s just how it is. read Denise Minger’s full and thorough critic of Dr. Campbell’s terrible work. http://rawfoodsos.com/2010/07/07/the-china...fact-or-fallac/
  3. Cereal = processed food processed food= less than optimal health grow up and take responsibility for your health or live with your acne and keep whining. Trix are for kids.
  4. No such thing as a good butter substitute. All vegetable oil based "substitutes" and margarines are terribly bad for you. I'd trust butter over butter substitute. In general, foods that have to be manufactured to imitate a certain natural food should be avoided. Exactly.
  5. No such thing as a good butter substitute. All vegetable oil based "substitutes" and margarines are terribly bad for you.
  6. i found a pack of over 12 chicken drumsticks on sale for under $4. That's cheap.
  7. Check it out, The more people that join, the more people that win... http://getresponse.com/click.html?x=a62b&a...ZA&y=m& Goodluck
  8. Canola oil is terrible for you. For those that "break out from protein", are you all eating all this protein WITH fat? Because it helps.
  9. Not hardly. How about all fruits and vegetables? agreed.
  10. Bacon is cheap. Gives you plenty of fat to start your day. Tastes good. I'd stay away from lunch meat, too many preservatives.
  11. IMHO, Saturated Fats are fine. And you'll find most Paleo/Primal types will agree. Humans evolved to hunt for fat. We evolved to eat fat. Of course the grain-fed stuff is less than ideal. By the way, The best oils should be low in PolyUnsaturatedFattyAcids. (PUFAs)
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