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Cons:
When I do break out it is very mild. almost unnoticable
This is only when I do eat red meat ^
(who doesn't enjoy a nice steak once in a while?)
Pros:
Can make you more open to trying new things food-wise
Cons:
Did not help with acne
I actually gained weight on the diet
I started feeling very sluggish
Pros:
helped make my acne less severe
helped with my migraines
Cons:
sometimes have breakouts
at first, difficult to adjust
Pros:
Easy to try, should have a rather rapid effect as long as you aren't exacerbating the infection in your skin (aka no touching!). I've been lowering my meat intake altogether, and despite being a 6'5" guy, I'm only eating about 1200 calories per day. Nonetheless, I've always found when I'm eating the most red meat to be when I break out the most, by far.
Cons:
Red meat is tasty as hell. I still go for a burger every once in a while, but it has a tangible effect on my skin. Of course, I'm going to start eating red meat again once the infection has subsided. I'm a beef beast.
Pros:
Naturally will pay more attention to food because constantly wondering what's in the food
Cons:
I can't think of any, but I actually gained a few pounds after becoming vegetarian
Pros:
You feel healthier
You may lose weight
Your skin glows and scars heal faster
Cons:
Red meat doesn't really cut it because dairy products are also shot up with hormones
Pros:
Cheap, easy to do with all the alternatives out there now, helps with weight loss too!
Cons:
Fatigue at first, cravings.
Pros:
You won't spend so much money.helps clears skin.
Cons:
You might miss the meat
Pros:
Acne cleared within a week
Feel much better i.e. more energetic (could be placebo affect)
NO EXTRA COST