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I have heard time and time again that milk is supposed to cause acne. I cut milk out and it didn't cleared it but made it worse. I add milk back in and my more then half of my acne went away. Im sure if your a female you wont be able to handle the effects of the hormones in milk. For men a small amount of testosterone is a good thing for the skin.
Not many people have heard about this, so I thought I would write a review!
Milk help soften and smooth the skin. It also has good bateria to help acne. Milk will also exfoliate the skin, so it help with acne scars!it's also a good anti aging remedy!
I have been using milk on my skin for a few months now and my skin has not look this good since I was a child. The acne that I had as a teenager has left some VERY bad acne scars. Im currently 24 years old and I still get acne and since my skin scars easily I get new acne scars also.
Every night I fill up a little bowl of milk and soak a cotton pad in it . After I wash my face I wipe the cotton pad over my skin. And I let it dry. Then I go to bed! The milk kinda drys like a milk so it might be a little uncomfortable for some, if so add a moisturizer on top of the milk.
When I wake up I just rinse my face with warm water. Then a few seconds of cold water.
I saw results in two days!! My dark acne scar are completey gone! I have used products my dermatologist gave me and those did nothing! Just remember that the solution to your problems could be at your finger tips! Good luck!