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Random Breakout?

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So I've been suffering from mild to moderate acne since and since last September I've been using epiduo gel and it worked perfectly after a couple months! I had no breakouts what so ever. Then in December I started taking birth control pills and it didn't seem to effect my face and I thought it was preventing me from getting acne but now I've recently gotten a bad breakout on my face. I also have a weird pimple bump on my forehead that doesn't have a head and isn't even red. I've also started working out recently in the past couple weeks, could this be the cause? Please I would like suggestions and answers before I see my dermo thank you!

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