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Can you take DIM with Spiro?

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Does anyone have any advice or experience taking DIM (Diindolylmethane) and Spironolactone together?

I have taken DIM in the past, and it was always helpful, but it's just not enough. I just started Spiro, and so far, I have seen no results. But I'm willing to wait it out. I have a feeling that I'll need a good cycle or two to work it out.

I'm also taking Chaste Berry again, which I haven't taken in years.

Thanks in advance for your replies!


Verilux ClearWave light therapy daily


Low-sugar, low-carb. Salmon, coconut, olive oil, green smoothies, kefir, carrot juice. No alcohol. Detox and 'Sugar Balance' tea from Triple Leaf. Water!


Spironolactone 100mg/day, Yasmin, Minocycline.

Current supplements:

Rainbow Light Women's 1 Multivitamin, Nature's Plus Sugar Control, DIM, Taurine, EFAs, Probiotics


Wash with Nizoral and Cetaphil, facial steaming, egg white mask, epsom salt mask.

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I asked the same question. I just started spiro about a week ago and I also bought DIM. I want to know if they work together or against one another before starting it.

I heard that spiro mute the androgen receptors and DIM can also help lower testosterone and sort out the bad estrogen from the good ones.

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