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The question has been circling in my mind for a while now... is the fact I’m having more sex the reason I’m getting acne? Ill give you some background info on my situation. I’ve never had any huge breakouts for most of my life. Always had clear skin. Until I went on the implant/met my man. i hated the implant and had it removed pretty fast. They say the hormones leave your body, but I’m not sure if they have? (Could be a factor) I have been vegan for over a year, but recently gluten free and unfortunately I wasn’t watching what I was eating for a few months. Gluten free products are processed, packed with tonnes of sugar and unhealthy fats which cause candida overgrowth which can eventually lead to leaky gut syndrome thus leading to acne because leaky gut is where what you eat goes into the blood stream and passes through the blood brain barrier... check can cause an immune response. I had been eating grains and dairy for years so the damage to my gut wall was already pretty bad. I meditate a lot and raise my vibration so my body physically cannot eat low vibrational foods. So, with my boyfriend, we were staying up late sometimes 1-3 am sometimes 4-5am. We were eating Red Thai curry with rice (GRAINS GRR) without realising the damage was and doing. It’s also very sugary and fatty. So there arenthose factors. I hadn’t been exfoliating or using any products consistently - but I am now. My routine is working and my skin is starting to clear slightly. I keep food diary. Ive sarted working out 5 times a week.(cardio, yoga, walks) I stick to time-restricted eating. Which is where you eat in a 8-12 hour gap. Your liver had a circadian rhythm too. I do not eat anything processed, I eat fresh leafy green vegetables. Around 5-7 a day. I try to eat a small amount of fruit (because fructose is still inflammatory) lots of herbsand spices. Maca, hemp, linseed etc. I drink lots of water. Now to talk about the other factor that’s playing on my mind. My partner and I have a age gap relationship which makes me think his gut bacteria, which can be found in his saliva is being spread to me through kissing. When we do oral I get a yeast infection. We also sometimes have sex 2-4 times a day. We have sex lots during the week we are quite horny for each other. However, it can be so overwhelming and stressful because it feels like I’ve tried everything and how am I supposed to heal if my boyfriend is the one with an overgrowth so ever time we get intimate I’m at risk of an acne break out?! ...and he also has stubble (which is irritating to my skin and stimulates oil production, clogging the pores. ) is being respectful and not kissing me too roughly any more. But sometimes I still feel sore around my chin after a long session of making out and love making. He understands and listens to me and has been cooking us healthy food when I stay over (which is 3-4 times week) he is making an effort. He has athletes foot which is a sign of Candida over growth- he really wants to heal it too! my main question is: Are my hormones going crazy because of all the sex? Should I take a break from sexand see if my acne goes away? Has anyone else experienced this? please help! Who has usedClindamycin Phosphate? Does it work?
Forums Hormonal acne 2 repliesAt the age of 17 with clear skin I started the Mini Pill, I soon developed a pattern of always having 2 or 3 spots on my chin, then 3 years later the brand of mini pill that was available was changed, and I soon developed large cystic chin spots (1 at a time) along with my other 2 or 3 spots. A year later I changed to the Implant and 3 months in I developed mild to moderate cystic acne to the sides of my mouth and chin (in the typical hormonal areas), I waited it out until the 6 month mark and had the Implant removed as my skin showed no signs of getting better. My doctor told me my skin would begin to clear after 2 weeks, it has passed that and seems to be only getting worse, my face now hurts to even smile! Has anyone else ever experienced similar? What did you do? Thanks in advance!