1. More Than a Month
  2. I’ve been taking zinc picolinate since the beginning of June (so, about 7 weeks), and my skin is SO much better. I am SO relieved and my depression has really lifted.

    Here’s where we are at the moment:

     

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  3. My vegan experience

    Blogs Veganism And Acne 1 comment

    I sometimes feel as though everything I eat affects my skin. Vegan (and gluten free and sugar free), here too for the last month. I don’t know if my body just needs a long break to get back to better health or whether there is some underlying issue with how i process food that is at fault. It’s really miserable.

  4. 4 Weeks Dairy Free

    Blogs All Natural 1 comment

    I thought I’d have picture perfect skin by now, but the acne continues.

    i am still getting spots around my lips and mouth. I’ve cut back on the snall amount of sugar I wad allowing myself, but it has made little difference. I’ve started using an antioxidant skin cream (yesterday) and I also got squalane as a moisturiser.

    The only big change to my skin is the rough, dry, flakiness has gone, almost completely since i stopped dairy.

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Female, 12/16/1974
 UK

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