I started taking garlic because everything I read about it was very good. I started to feel like I was coming down with a really bad head cold and my dad said to eat garlic,so I put a clove in the press and mixed it with V8. I did this 2 times per day for 2 days and my acne went away and my cold never got bad and completely went away also. I did read online tho that garlic from China has almost no health benifits because it is irradiated to kill off idk what.. Spice world brand is a good one.. so Ive been doing this every day now for 2 weeks and washing with Selsun blue mixed with apricot face scrub, then use sensative skin burts bees moisturizer... Try it!