it really is. I'll have to dig out pics of what I looked like November 2016 so people can see the change in full. There are some really old acne pics of me in my gallery though if anyone is curious.
Still going good 4 months later. I have occasional "cheats" but on the whole I am sticking to it and although my skin isn't "perfect" it is staying so so so so much clearer than it used to be. I won't ever go back. Oh and I've lost over 4 kg now and I am doing NO EXTRA PHYSICAL ACTIVITY WHATSOEVER. I probably should do more physical activity but still this is amazing. My body fat has dropped from over 32% to around 27% as well. X x x