4 Weeks Dairy Free



I thought I’d have picture perfect skin by now, but the acne continues.

i am still getting spots around my lips and mouth. I’ve cut back on the snall amount of sugar I wad allowing myself, but it has made little difference. I’ve started using an antioxidant skin cream (yesterday) and I also got squalane as a moisturiser.

The only big change to my skin is the rough, dry, flakiness has gone, almost completely since i stopped dairy.


1 Comment

Skin looks better.  I definitely see improvement, even from the previous week.

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Sign In / Sign Up