AM - The spot on my forehead cam to a head and I popped it. So it should be gone by tomorrow if things go well. Had quite a bit of milk today. I hope I don't break out in nodules. I also forgot to put on moisturiser in the morning because I was in such a hurry.
PM - Forogt to take ACV with water. Other than that, nothing new.
Breakfast - Nasi lemak, chicken balls, coffee milk
Dinner - White rice, chicken, fish
Others - McD chocotop