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Day # 316

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Nightmarish week that's only going down hill. Forehead is breaking out in bumps  It's been a while so it sucks.  My chin and moth are also filled in small and hard pimples plus dry/rough skin.  Spiro has quit on me (not that it was doing such a kick ass job before).

My diet is off track and i'm stressed.

I feel like i am back at square 1 to be honest.  Nothing else in the derms tool chest for me.....ahhhh.....i guess that's how it goes sometimes.  At this point my focus needs to be staying emotionally grounded.

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