Talked to my Gyno on Friday and we both agreed to change my birth control to a continuous pack of pills. in other words...no more periods !!! unless i choose too.
she said it was perfectly safe and it will stop the up and down swings of hormones. i'm looking forward to it. i know it may take a few months to get acclimated though.
i'm still sticking with the smoothies...love them... but it's too early to tell if they are making a difference. in due time.
Currently - small one in chin, right side, small blackhead on forehead. cheek almost healed. oh and under chin