So im still suffering badly. Ive been to see my gp the other day and told her i need to see a psychiatrist very soon before my mental condition worsens. Very very depressed and reclusive. Im currently taking 4 500mg tablets of pantothenic acid (vitamin b5) but not really seeing nothing, however its only been 2 weeks so im gonna carry on. Im also taking something called 'help clear skin for men' which basically is a sachet which you add to water and it contains lactoferrin which has shwon to reduce the bacteria which causes acne. ive been taking this also for 2 weeks however you wont see a difference to about 6 weeks it says. Its a bit pricey but ill do anything atm. Still waiting for my facewash i ordered over 3 weeks ago from america to arrive. Hopefully my gp is putting my dermatologist visit forward so i dont have to wait for 3 months as told to me. What a life.
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