It's been a few months since i last posted and i was hoping to have better news but alas, i'm still struggling. My skin has been pretty shitty since the summer of 2017 and it has yet to recover. I've had one or two really good weeks since November but mostly it's been pretty knarly. I started seeing a naturopath in my state and i'm in the process of implementing her recommendations. So far, blood tests reveal that i am out of range with iodine and iron and on the low end of cholesterol. She has me taking :
cod liver oil
I'm still on vitamin D and 150 mg of spiro daily.
My diet has been better. Definitely getting my veggies. I've cut back on sugar and i'm juicing.
My skin is not the worse it has been but it's been pretty bad compared to the summer.
I am trying not to get sad/depressed but its hard. Looking in the mirror and seeing this stranger looking back at you is quite disheartening.
Definitely feeling all alone in my struggle.
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