ok so im on minocyclin for my mild/moderate acne but it seems to be doing nothing for my skin so i have decided to change my diet and my face washin regimen and do this for 2 months and if i dont dee any improvements within the two months im going to make an appointment with a derm.
face washing routine
aspirin mask with vitamin E gel
wash with dans cleanser
pat face dry with towel
wait 5 minutes
apply dans BP to problem areas
wait 20 minutes
moisturize using dans moisturizer
breakfast: hot water with lemon and a fruit salad
lunch: sushi with spinach,brocolli and tomatoes with pumpkin and sunflower seeds
8 pints of bottled water per day
my next post will be the day i start my new regimen,when i have got all the things i need!
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