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Following the regamine and working out during the day

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WildCard101

I just started this regamine deal. I was wondering what a good practice would be during my day if i am working out/ exercising. For example: do the regamine in the moring around 630am. go to work. Get to the gym at about 3pm. After i get all sweaty i take a shower. . . . should i wash my face? if so with what? I do not assume it would be wise to do the regamine at that time of day

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