Water does really help with acne, well, thats my experience. What I do is I start the day with water. As soon as I wake up I have some water. I have a liter, but I don't recommend this unless you are used to having that much. You should start with a glass, or even just a sip of water if thats all you can do. You can slowly build up. What this does is clear out your colon. How you ask. Well basically the water acts as a naturally laxitive, and you end up eliminating all your waste. Your end result is a clear colon to start your day with.
Just becuse you get to clear you colon every morning doesn't mean you can eat whatever you want. Try to eat lots of fiber (apples, carrots, or any other fruits or veggies full of fiber goodness.) Fiber will act as a brush and clean out you colon. This ensures that when you eliminate your waste you get most off it out.
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