I have this dream, that some day I will have clear skin. That I can look in the mirror and appreciate the beautiful woman standing in front of the mirror. Right now, that is not the case. I look at the mirror and I'll I see are the multiple spots on my face. I wonder though, if that is what I want, I am shy..> i don't like attention. Some how picking my face makes up for this lack of attention? Although, in reality, it doesnt it ---just seems like it would attract more attention. So why do I continue to pick? ..It is fun. I will be perfectly honest..I feel like I am improving my skin by getting rid of the clogs of my pores. Of course, this is not the case, as it just adds to scaring. At times when I pick my face, I am worried about an exam or a friend, sometimes I am bored, or I may be taking the dark hairs out with tweezers and it gets out of control.
I will keep a positive attitude and stop thinking negatively about my image and appreciate the beauty God has given me.
"I can do all things through Christ, who strengthens me."
1. Record food intake
2. Record number of glasses of water
3. Limit cokes to everyother day, eventually getting it down to no cokes (however I am addicted to caffine)
4. Excerise more. 45 minutes (cardio) + weights
5. STOP PICKING
NICE SMOOTH CLEAN SKIN
GET RID OF SCARS (once acne is gone)