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Day 3

Hey Everyone,

This is mostly just for myself to help keep track of whats working for me and what's not. Today is Day 3 of my new regime. I use a Noxema face wash in the morning and at night with showers. Experimenting with 5000mg of Omega-3 Fish Oil pills, Stress B-Complex pills with Vitramin C and Zinc, and 3000mg of Omega 3-6-9 pills along with a daily multivitamin. At night I have been using a generic benzoyl peroxide like clearsil. My face is for the most part clear, but I usually have one or two cystic outbreaks that bother me. My goal is to achieve a mostly clear face, or at least one without any cystic acne that hurts and embarrasses me. I'll be using this daily to update progress and new experiments!

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