The Regimen Instructions:


Advanced Instructions:


Learn The Regimen: Face

Read Instructions

Instructions 3 basic but detailed steps

The Regimen should be performed both in the morning and in the evening, about 10-12 hours apart.

Gentle Cleanser – Step 1 of 3

Benzoyl Peroxide (2.5%) – Step 2 of 3

Dosage Chart

The pictures below represent how much benzoyl peroxide you need if treating your entire face. If your problem area is only part of your face, you will need less. If your problem area includes the front of your neck, you will need more.

Using Acne.org Benzoyl Peroxide (2.5%) – Pump dispenser (16 oz.)

Start The Regimen slowly. At the onset of The Regimen, use less than one half of a pump of benzoyl peroxide. Apply just once a day for the first week.

Slowly ramp up the dosage until you are using two full pumps (4mL) as pictured above, twice per day. This should take approximately 2-4 weeks.

Using Acne.org Benzoyl Peroxide (2.5%) – Tube (8 oz.) or travel size (2 oz.)

Dispense this much at the onset of The Regimen. Apply just once a day for the first week.

Slowly ramp up the dosage until you’re using a full finger’s length (4mL). This should take approximately 2-4 weeks.

Using Neutrogena On-the-Spot – Tube (0.75 oz.)

Start The Regimen slowly. At the onset of The Regimen, use only a small amount of benzoyl peroxide. Apply just once a day for the first week.

Slowly ramp up the dosage until you are using as much as the picture above (4mL), twice per day. This should take approximately 2-4 weeks.

Moisturizer – Step 3 of 3