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Oct 11th 2005

I take 2 grams of VitC a day, and two Saw Palmetto(one at breakfast, one at dinner) and wash my face twice a day with 5% BP wash.

The saw palmetto actually reduces a certain hormone when in its natural form (not when in berry lipid form), which in turns reduces oil production.

Questions/suggestions welcome. biggrin.png

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    BP 5% Wash + Saw Palmetto, VitC

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