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Food Shopping For Acne-Free Skin

Along with fermented vegetables, these are the foods I eat to maintain my acne-free, healthy skin. I've been following a specific food regimen for a few months now and my skin has completely transformed. I don't like to use the term "diet," I consider it more of a lifestyle change.

I hope this information encourages you to do more research on which foods are essential for healing your acne. I will be filming a "What I eat in a Day" soon so stay tuned!  
 

 



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    Kat Sanchez

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