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week 4.

More acne, i dont know what to do :((

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    My progress

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    Are you also taking care of your diet?

    Avoid dairy, and change the case of you pillow at leat every 2 days.

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    Avoid dairy at all and never let anything touch your face. Only drink green tea in the morning and lots of water.

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    Are you also taking care of your diet?

    Avoid dairy, and change the case of you pillow at leat every 2 days.

    Avoid dairy at all and never let anything touch your face. Only drink green tea in the morning and lots of water.

    I have followed your recommendations and sIm till persistent in following the regiment. I'm starting to see some improvements . Thank you :)

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