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No Dairy week 2 Plus Apple Cyder Vinegar


Lilacink

Two weeks of eating no dairy, avioding greasy food, and drinking 2 liters of water a day plus a cup or 2 of tea and coffee a day.

Taking Zing 50 mg pills a day, Vitamin E 400 IU softgel a day, "E energen Healthy Skin Soft-Smooth Clear" pills (one a day).

Made a toner using apple cyder vinegar, green tea (brewed several minsutes), water, and lemon juice. First day using this toner. Will post more pictures.

From the album:

No Dairy 11-4/Apple Cyder Vinager & Green Tea WIth Lemon toner

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