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May 20th,2011

May 20th

Diet: Eating better haven’t had too much bread.

Today though I had a lemon loaf…silly

Drinking lots of water though.

Trying to consume more oil of oregano. (Still haven’t been so successful in that area.

Vitamins:

Zinc, magnesium, garlic, apple cider vinegar, chromium, vitamin b12, Vitamin C,

Vitamin A (I have upped the Evening Primrose to 4/day)

Face Cleansing: Oil cleansing. But today I used clinique and baby wipes to get makeup off my face. I also started using alba on my skin. I’ll let you know how it affects my skin. I really don’t think I need to use a lot. It’s suppose to help with the redness in my skin?

Will start to use light treatment:

Have not been using light treatment

Result: Acne is surfacing with whiteheads!!! Pustules. There are sooo many little bumps on my skin it’s scary!! It’s not smooth like I remember.

My skin is normal…not oily. I wish that the scars were gone. My acne has been popping on it’s own but that’s because I’ve been using a cloth on my face. I am going to stop using a cloth and just use my hands. I have to treat my skin with a lot of respect.

Day 1 of no picking of skin. Nothing popped today although many want to come out and play.

I’m still thinking of getting a colon cleanse.

    From the album:

    Caucasian turned Asian

    • 23 pictures
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    • 3 image comments


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