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At last!

Two months of healthier eating and increased supplement intake + no picking for two weeks = almost totally clear!

My skin hasn't looked like this for 13 years! I hope it stays this way!

    From the album:

    =)

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    Hey Paul.

    Just wnated to say, you're skin looks great! Well done for keeping up with the healthy eating.

    Also, I've seen the before pics and to be honest, I never saw anything that bad anyway! So even if you get the occasional spot here and there, go out and have the time of your life!! :(

    I've added yuo as a friend. Will you add me?

    Jess xx

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    What do you mean by healthier eating? and what supplements are you taking? I have had acne for like 10 years and have tried adjusting my diet to cut out greasy food,dairy, chocolate, etc and and never noticed any difference.

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