Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

Makeup



Wearing Bare Minerals. Really bad makeup if you have oily skin!! Yeesh.

From the album:

Vitamins and diet change

  • 96 pictures
  • 0 comments
  • 68 image comments


Recommended Comments

I would really like to know what kind of diet you followed, and what vitamins you take. I can't seem to find any info about it. Thanks if you decide to answer.

Link to comment
I would really like to know what kind of diet you followed, and what vitamins you take. I can't seem to find any info about it. Thanks if you decide to answer.

Check the first page of my acne log. It tells everything in detail month by month. However, I have been slacking for awhile..

On diet, EVERYONE is different. For example, some people's skin thrive on healthy fats. Mine, on the hand, revolt to the introduction to high fats (healthy or unhealthy; doesn't matter), My skin gets oilier, pms is worse and I get cystic acne all over again. I avoid dairy, high sugary foods, wheat, and iodine to name a few. I bailed on vitamins because of the meds I am on and don't want any crazy reaction. I did enjoy zinc the most. Felt like it helped me.

Link to comment
I would really like to know what kind of diet you followed, and what vitamins you take. I can't seem to find any info about it. Thanks if you decide to answer.

Check the first page of my acne log. It tells everything in detail month by month. However, I have been slacking for awhile..

On diet, EVERYONE is different. For example, some people's skin thrive on healthy fats. Mine, on the other hand, revolt to the introduction to high fats (healthy or unhealthy; doesn't matter), My skin gets oilier, pms is worse and I get cystic acne all over again. I avoid dairy, high sugary foods, wheat, and iodine to name a few. I bailed on vitamins because of the meds I am on and don't want any crazy reaction. I did enjoy zinc the most. Felt like it helped me.

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×