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Severe acne -> complete holistic success

  • 7 pictures
  • 28 image comments

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Wow you look great, amazing transformation. :( I admire your totally natural approach. I have mild acne, sometimes moderate. I too have stayed away from the drugs and have been focusing on what i put in my body. Trying to ensure I eat the right things and get the right nutritions. Ive seen a great improvement in my skin and just every so often get a mild flare up. These tend to be down to hormones or stress.

I do need to increase my exercise and will hopefully start cycling to work soon. Im trying to eliminate the stress but this proving almost impossible as im a teacher which is quite stressful. :D

Anyway im working on in it. Well done. You should be an inspiration to others.

T :D

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I think of your awesome progress when considering real diet changes since I was kind of bad with veggies on my last diet, but I'd at least like to have a planned out kind of diet that'll help me put on weight and keep acne off this summer :D I'll be using your site as a resource :(

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