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Week 4 Of DKR



Hi everyone, this is week 4 pics of me. I dont get it i follow the regimen precisely but am still breaking out. I dont understand what im doing wrong. I dunno, maybe i should just give it some more time i guess. Anyway, Any comments welcome. Thanks

My current regimen includes washing my face twice a day with A cetaphil gentle cleansing bar.

Then i apply Benzac 5 % twice a day. I spend about 5 mins applying the benzoyl peroxide. Then i apply Johnsons Intense moisturiser with soothing naturals twice a day. I spend roughly the same amount of time applying the moisturiser

From the album:

My journey with the Dan Kern Regimen

  • 4 pictures
  • 0 comments
  • 6 image comments

Photo Information for Week 4 Of DKR


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I would definitely try to stick with it for at least a few more weeks. Everyone has a period of the month when their hormones seem to spike, guys included, so that could be what's going on here.

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I would definitely try to stick with it for at least a few more weeks. Everyone has a period of the month when their hormones seem to spike, guys included, so that could be what's going on here.

Yea, i know i need to be more patient with the DKR. But thanks for the advice, Although im thinking about switching to Retin-a Gel as i dont think the DKR is really working for me.

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