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Crystal clear



Ive been using Dans regimen to great success recently.

From the album:

Me 2008

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  • 8 image comments

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Look good man

How often do you train

Thanks,

When im trying to gain weight I lift weigths 5-6 days a week 1-2 hours per session and do cardio once a week. When im dieting, more like weights 4-5 times a week less than an hour per session and cardio for 20-40 minutes most days. A combination of all the cardio and eating less seems to wear me out.

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dudeee ¬¬ your skin looks great. i saw your album and i noticed that your acne/skin doesn't scar... lucky you :D

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Yeah very lucky. Considering how much I have picked at my skin over the years it looks great, I have no particularly noticeable scars on my face.

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