So this is me right now! My skins quite red as i've just covered my face with clearsil and clean and clear stuff. Ive not drunk any fizzy drinks today and have consumed about 6 glasses of water. Also managed to eat 6 portions of fruit and veg and im going to try and get an early night! But not before taking some Omega 3 fish oil capsuals. I wish I could get rid of these pesky few spots. They're really annoying me. I go back for my second year of Uni in 3 weeks and I want my skin to have improved somewhat !