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Week-2

2 weeks after first one. I've stopped with BP treatments on my back because they haven't had an effect. This picture is taken one week after I've cut Refined sugar completely out of my diet. I think the effects can already be seen but its too early to tell.

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    John's skin so far

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    • 4 image comments

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    i used to have alot of acne on my back, but they suddenly disapperead when i started using "ivory" soap (aloe vera), because its so gentle. and wenever i went to sleep i made sure i had no shirt on so that my skin can breath. and i drank alot of orange juice and fruits, which i believe helped in the process.

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