I don't have any before pics because I tried not to let my mom take pictures of me when I had acne, and back then people didn't have cell phones. I went through my mother's photo albums at home and removed any pictures which happened to show me close-up many years ago. I wish I had some now. But this is the next best thing I guess. Recently I went off the Regimen and did the Paleo diet for a little over 2 months. Everything went well and then I broke out pretty bad. This pic doesn't tell half the story. The zit on my chin for instance was so swollen from the front it looked like someone had punched me.