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My frist post right here haaha

but yeah

Ive eaten all organic for the past 4 years and i went from severe to mild and almoste no problems.

Recently I started taking Pure 100% Flaxseed oil i bought from the health food store to improve over all health and Mussle Building and it improved my skin a lot. And It makes me feel good too.

I dont eat high sugar foods or go to Restaurants.

I have not gone to a fast food since about 1999 and all the food i eat is cooked by me or my mom and dad and they eat healthy too.

I always read the ingrideints before I buy something and if its long as hell and with words i can not pronounce i dont buy it.

yeah its kinda hard to do this but i like staying healthy and looking healthy..

im 17 male

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