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Is a good amount of sleep per night a good compliment to go with the CSR? My sleeping habits are lacking and my face has not been clearing as of late, so :angel: opinions please!

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Is a good amount of sleep per night a good compliment to go with the CSR? My sleeping habits are lacking and my face has not been clearing as of late, so :angel: opinions please!

I think sleep has a lot to do with it for me.

If you think abou it, sleeping is when your body heals cuts and other things like that... I've heard stories of guys in the army who were up for literally days straight, and that little cuts and stuff just didn't really heal, bc they didn't sleep and give their bodies a chance.

Sometimes the best thing I can do for my face is get a good 8 or 9 hours sleep.... I know it isn't possible all the time... but when it is, it is good :)

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