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i have heard about eating as much garlic as one can.i tried with chewing one part and my mouth cavity was like burned.so how to take garlic?do you swallow it?and can we have probiotic supplements and garlic the same time coz garlic is an antibiotic?if not then please mention what time difference should be there.and i take probiotics after my meal.is it ok?

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Chop your garlic as finely as possible, then sprinkle it over something like a salad and eat -- unless you just want to spoon the raw shit straight into your mouth.

Probiotics should be taken two hours before or after the garlic or they could cancel each other out, at least that's what I've heard. It makes sense. I'd say do the garlic, wait a couple hours then do the probiotics. PB's are best taken 30 minutes before a meal from what I've heard.

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