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welshboy_073

csr, diet and oral antibiotics

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cos im gonna do it ive been erythromycin atm which is crap but i avnt been on it long enough yet, but ive also been reading into diet i know dan said before if you stop eating you will stop getting acne i dont know if youve heard this before but bread causes acne, all carbs that are digested v quickly shoot your insulin levels right up to deal with this your blood produces lots of insulin to break down the fats which is then excreted in sebum ( our worst enemy), its along those lines anyway, from today onwards im going to cut bread, cereal potatoes , bananas etc all crap tat shoots ure insulin high and heres a shocker i can actually include chocolate in the diet ( M&M peanuts and snickers are best cos they have a lower gi index + they contain nuts which are good) this means ive got 3 approaches on the go to try and cure my acne, is this sensible? wat u think? ill tell you how it goes bcos i kno this worked for me 2003 late, then one haloween night i eat loadsa biscuits ( similar to cereal, bread cos they r starchy) and had a huge mofo breakout, also there is evidence that supports this, cos alaska people didnt develop acne or diabetes until western societies diet hit their enviroment..mmm??? wat u think

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