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my simple, effective log

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well to make a long story short i discovered that anywhere i dont grow facial hair i barely get any acne, there fore i realized this should be my regimen to try and get my face back in order.


in the morning: shave with mach 3 razor and edge advanced untra sentitive shaving gel,wash face with aveeno moisturizing bar and take 2 jameison omega 3-6-9 complex sicne flax seed oil worked for me and this stuff has all natural fatty acids and fish oil also in it.

At night:wash with aveeno bar and take another 2 omega complex capsules

il report back to let you guys know whats happenin

Rule of regimen:no popping at all unless a zit really does need to be popped.No popping zits just becasue you feel like it, im only going to pop them if they are enflamed, have a white head, if they hurt. Nothing exept the real fuckers will get the pop.

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