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i just ordered 400 capsules of b5 and a b complex. I am about 98% clear rightn now but my face is still oily. I am going for 7g/day for 2 months(for these 2 months i will take 1 complex pill a day) and then decreasign the dosage to 1g over a period of 2 weeks and that taking 1 g for forever lol...

is this a good plan?

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i just ordered 400 capsules of b5 and a b complex. I am about 98% clear rightn now but my face is still oily. I am going for 7g/day for 2 months(for these 2 months i will take 1 complex pill a day) and then decreasign the dosage to 1g over a period of 2 weeks and that taking 1 g for forever lol...

is this a good plan?

IMO you should do the 7g for about 3-4 months, then decrease by 1/2-1gr every 2 weeks. That way you know exactly what your maintenance dose will be when you get to it, and if you go below it, you wont break out TOO bad.

EDIT: Just reread and forgot your 98% clear... but even then Id say at least 3 months, and reduce very slowly till you notice the oil coming back.

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i just ordered 400 capsules of b5 and a b complex. I am about 98% clear rightn now but my face is still oily. I am going for 7g/day for 2 months(for these 2 months i will take 1 complex pill a day) and then decreasign the dosage to 1g over a period of 2 weeks and that taking 1 g for forever lol...

is this a good plan?

IMO you should do the 7g for about 3-4 months, then decrease by 1/2-1gr every 2 weeks. That way you know exactly what your maintenance dose will be when you get to it, and if you go below it, you wont break out TOO bad.

EDIT: Just reread and forgot your 98% clear... but even then Id say at least 3 months, and reduce very slowly till you notice the oil coming back.

ok thx.

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