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terryh

a good website for rich sources of nutrients

So many people ask what food is good for them. what does this vitamin do, where can i get this vitamin from food.

So im thinking maybe this website should be pinned maybe in conjuction with the vitamin thread thats already pinned.

http://www.hypoglycemia.asn.au/articles/ri..._nutrients.html

Does anyone like this website? It virtually is a quick summary on ALL the nutrients and shows all type of foods that contain that nutrient. All in all its a useful guide.

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thanks...it's a great site, I was looking under the antioxidant section and am thinking about preparing my foods with herbs such as rosemary and thyme...just curious if u think theres a difference between buying it in dried form or fresh form?

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So many people ask what food is good for them. what does this vitamin do, where can i get this vitamin from food.

So im thinking maybe this website should be pinned maybe in conjuction with the vitamin thread thats already pinned.

http://www.hypoglycemia.asn.au/articles/ri..._nutrients.html

Does anyone like this website? It virtually is a quick summary on ALL the nutrients and shows all type of foods that contain that nutrient. All in all its a useful guide.

awesome

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